Spend an hour-ish eating snacks and journaling with Virgie Tovar's new book, THE BODY POSITIVE JOURNAL!
Let’s start with a fact: your body is precious beyond imagination. Virgie Tovar's new book, THE BODY POSITIVE JOURNAL is all about helping us to see this truth. Full of colorful illustrations, short essays, journal prompts and stickers, this journal is designed to help you create a more accepting and celebratory relationship to your body.
Virgie will join us in celebration of her new book and engage with us in the process of journaling as a means of true empowerment.
From the introduction of The Body Positive Journal:
Journaling is the process of discovering your own power: the power to reflect, learn, problem-solve, emote, the power of being vulnerable, self-aware and honest, the power of knowing that no matter how terrible yesterday was there’s always a blank page that’s waiting for you if you just turn to it. These are the building blocks of transformation - on any scale.
Using prompts from the book, we'll journal together (and have big feelings) as a community!
Bring a pen, a copy of the book (don't worry if you don't have it! come anyway!), and all your biggest feels. The first 6 RSVPs will be able to get a copy of the journal, courtesy of Virgie and Chronicle Books!
The Body Positive Journal is now available for pre-order: www.virgietovar.com
COVID Notes
All attendees must be fully vaccinated and show proof of vaccination at the event. Masks are also highly encouraged. The Ruby has KN95 masks available to all at the front desk.