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Guided Meditation & Herbal Tea with Kim Zitzow

Join Kim Zitzow for a guided meditation, followed by a nourishing herbal tea made from a locally available herb.

Combining geologic and place-based research, movement and visualization, Kim leads guided meditations that connect our bodies deeper to the land we are on and the spaces we share.

Beginning with light movement and then shifting into a candle-lit guided meditation, Kim offers an embodied experience specific to a place and the entangled relationships within. At some point in the evening, a local plant ally will be introduced in the form of a tea, live plant, tonic, essence, or oxymel and we will explore their healing, energetic and spiritual properties.

$10 suggested donation. Bring a yoga mat and comfortable clothes for light movement. All levels, all abilities welcome. No prior experience with movement practices or meditation necessary.

About Kim Zitzow

In her art practice, Kim’s multimedia projects are guided by the understanding that we are our relations of responsibility to other, both human and nonhuman. In her community-based healing practice, Kimexplores this notion of interconnectivity through mediation: between the city and the natural world; between inner experience and outer; between our living, breathing human bodies, and our living, breathing Earth body home. Kim’s work is inspired by a web of teachers, artists, herbalists, farmers, activists, and folk healers who have taught her in various ways the same thing: that the healing of the self is inseparable from healing in community, and that community extends beyond the human and includes the natural world.

studio collective: @mutualstores