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Thursday Yoga (Afternoon)

Join fellow Rubies for Thursday yoga! Every other Thursday, Laura Bubackwill lead Rubies through a gentle 60 minute hatha yoga session. We will breathe, move, balance, and flow to awaken our creative juices and inner intuition. The yoga is designed for all levels, those with no experience welcome! Laura is a Yoga Alliance Certified 200 Hour Registered Yoga Teacher who loves sharing the joy and benefits of yoga with others, especially those new to yoga. She hopes to give Rubies some skills and inspiration to develop their own yoga practice to integrate into their daily creative lives. She is open to the requests and interests of Rubies in different styles and poses, so feel free to contact Laura with any questions or interests, and let her know of any injuries or pregnancy before coming to practice

Bring your own mat or borrow one of the Ruby’s fresh new mats (just remember to clean it after!). Any comfortable clothes to move around in will work! We will not sweat too much!