Laurel McCaull will be continuing Marissa's Yoga sessions Ruby. Laurel teaches a Vinyasa-style yoga practice that works with the body’s seven-chakra system to move energy from the root to the crown, moving through Surya Namaskar (sun salutations) and standing poses, culminating in meditation and peaceful rest. She provides plenty of modifications and assists so that the class is accessible and beneficial to all. Each class is set to soulful music and guided by Yoga’s rich traditions and philosophy.

*please note that these are intimate sessions for Ruby members*